- Balance penile blood pressure;
- Avoid post-training pain;
- Increases blood supply to organs and strengthens pelvic muscles;
- Reduce risk of injury.
water program
massage
- Roll the towel into a roll.
- Wet the towel with hot water.
- Wrap the roller around your penis.
- Start rubbing.
Preparatory activities
The groin area, i. e. the penis, must be heated thoroughly
For some exercises, you may need lubricant; you cannot refuse to use it, so you should buy this substance in advance.
Surgery
- Ligamentotomy;
- fat filling;
- Muscle tissue transplantation;
- Penile prosthesis;
- Hyaluronic acid injections.
Surgical methods
Exercises and manual techniques
- Before starting the complex, grasp the base of the penis and perform gentle heating movements;
- After an erection, the body of the penis is stretched until slight pain occurs;
- Stretch your head for 10-15 seconds.
Enlarge your penis without surgery
- comparing their organs to the penises of other young men;
- standing comparison;
- Comparison by large "beer belly";
- Having a mental spectrum disorder.
- Lose excess weight;
- Remove the fat layer around the penis;
- Use a vacuum pump;
- Establish high-quality use of extenders;
- Change your eating habits;
- Perform some exercises to enlarge the organ.
Best way to avoid
drug
- Erectile dysfunction.
- Gonadal disorders.
- Performance degrades.
- Deterioration of psychoemotional state.
- The emergence of somatic pathology.
Suspension load
recovery
- Refusal to sex, exercise and strenuous physical activity.
- Always wear a stretcher or a special weight - this method does not allow the penis to return to its original position.
- After scarring has formed (about 1-2 months later), continue stretching the penis with the help of an extender, which can last up to six months.
Advice on using extenders
- The extender is worn on the penis only during the day; it must be removed at night.
- Initially, wear the device for 1. 5-2 hours per day. The time gradually increases to 5-6 hours.
- The extender wears until new ligaments form and replace the severed ligaments. Typically, this takes 3 to 7 months.
massage
- Get the member excited and squeeze the head. Next, pull the organ in the opposite direction from the pubic bone. You need to stretch very slowly, for 3-5 minutes, and the tension must be gradually increased. After the maximum stretch, you need to return the penis to its original position and rest for a minute without removing your hands. Squeeze your head again and make circular movements in both directions 20 times. It is recommended to retract the penis. At the end of the massage, perform gentle warm-up movements along the head and along the entire length.
- Place the head between 2 fingers (middle and index fingers) with your thumb on top (in the urethral tube area). Use the mat to massage in circular motions in different directions using light pressure.
- Wrap your fist around your head and slowly lower your hands to the base. Once you reach the end, immediately grab your head with your other hand and repeat. Therefore, the hands will be in constant contact with the organs.
Types of corrective intervention
- It will last a full half hour or hour;
- The patient will fully recover within fourteen days;
- Complications can be avoided in 90% of cases;
- Only a neat, unobtrusive seam will be left in the scrotal area;
- You can be discharged from the hospital in a few days.
Implantation intervention
- Removal of tissue covering the penis;
- The muscles are wrapped with high-quality implants;
- High-quality suturing of excess tissue;
- Carry out such other actions as may be necessary in each particular case;
- The patient remains rested until emerging from general anesthesia;
- A controlled treatment of the sutures placed on the penis.
- The recovery period after intervention is approximately thirty-five days;
- Men are intolerable on a physical and psychological level;
- Associated with a high risk of postoperative complications;
- Frequently come to the hospital to bandage and treat wounds;
- Follow all sanitation procedures at all times;
- Refusal of sexual intercourse during recovery.
Expand indications
- Small penis. This abnormality is rare and occurs due to problems with the function of the pituitary gland. The penis is measured in the erect state. Length is the distance from the base to the tip of the head. When measuring, men should stand up straight. If penile function is impaired, surgery may be required;
- Congenital and acquired defects. Penile damage, fibrosis, etc. ;
- Penis involution. The pathology occurs in old age. Due to excess weight, soft tissue elasticity decreases and muscle tone decreases. Then the surgery cannot be said to be necessary, but performed according to the patient's request.
Ligamentotomy
Disadvantages of ligament surgery:
- Common risks of surgery – infection, surgical trauma;
- Short connections have no effect. Penis enlargement surgery has little effect due to the short suspensory ligament;
- Excessive activity at the base. Since the ligaments no longer support the penis, its base will become mobile and the organ itself will move downward;
- Loss of upright angle. Also occurs due to ligament dissection. During an erection, the penis does not move forward and upward, but downward;
- Only stretches when at rest. A common consequence of surgery is the absence of results in the erect state, although the penis is increased by 1-2 cm at rest; therefore, all competent surgeons today perform a 4-6 month surgical procedure using an extender - toImprove and consolidate surgical results.
How much will the penis change after ligament severing?
- Wearing an extender is mandatory during the postoperative period.
- A doctor must be consulted before resuming sexual activity.
- Ask your doctor about physical activity tolerance.
- It is often recommended to quit smoking completely during the acclimation period - this will increase the rate of healing of damaged tissue.